Healthy Snacks
With the beginning of the new year many people have made resolutions. A large portion of these resolutions include some ways of becoming healthier, whether it be through exercise or eating better. These recipes are a few that are definitely yummy treats that could help you get through some of those cravings!
*All Recipes Credited to Sally’s Baking Addiction*
Red Bell Peppers with Guacamole
- 10-12 sweet mini peppers
- 3 avocados
- 1 small tomato (chopped)
- 1/4 onion (chopped)
- 1 lime (juiced)
- 1 tbsp fresh cilantro (chopped)
- 1 serrano chili (minced)
INSTRUCTIONS:
- Slice the tops off of the peppers and cut them in half, removing the white membrane and seeds from inside.
- Place the peppers on the grill over medium heat for 7-8 minutes.
- Remove from the heat and allow it to cool while preparing the guacamole.
- Prepare the guacamole by removing the avocado from the shell and smashing in a small bowl.
- Add the tomatoes and onions.
- Add the lime juice, cilantro and serrano chili, then mix well to combine.
- Spoon the guacamole into each pepper.
Seaweed with Cream Cheese
- Cream Cheese
- Dried Seaweed
- Trader Joe’s Everything Bagel Seasoning
Dark Chocolate and Almond Mix
- Dark Chocolate (Chips, Bar, or Melted)
- Almonds
Almond Date Truffles
- 2 cups (340 grams) Medjool dates (about 17) pits removed
- 1/2 cup (80 grams) raw almonds
- 1/4 cup (25 grams) cacao powder or unsweetened cocoa powder plus extra for rolling
- 2 tablespoons coconut oil melted
- 1 teaspoon vanilla extract
- 1/4 teaspoon fine sea salt
INSTRUCTIONS:
- Place all the ingredients in a food processor and process for 2-3 minutes, or until a sticky dough ball forms.
- Roll 2 teaspoons of the mixture into balls and roll in the extra cacao to coat.
- Store in an airtight container in the fridge or freezer.
Banana Bread Mug Cakes
- 1 large ripe banana mashed
- 1 large egg lightly beaten
- 2 tablespoons full-fat coconut milk or almond milk
- 1 teaspoons pure maple syrup or honey
- 2 tablespoons coconut flour or 4 tablespoons almond flour
- 1 tablespoon raw walnuts chopped
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon baking powder
- Pinch sea salt
INSTRUCTIONS:
- Add all ingredients to a microwave-safe mug and mash/stir together until well-combined.
- Microwave on high for 3 to 3-1/2 minutes, or until cake has set up and tests clean. Note: If using coconut flour, microwave for 3 minutes, and if using almond flour, microwave for 3 1/2 minutes.
- Allow the cake to cool slightly before diving in!
Frozen Yogurt Bites
- Any fruit, blueberries, strawberries, mangos, peaches, blackberries, etc..
- A cup of yogurt, plain
INSTRUCTIONS:
- Blend plain yogurt and your fruit together in a food processor or blender.
- Using a piping bag or small spoon, scoop yogurt into a mold or ice cube tray. Freeze until ready to eat.
- Makes 10-12 ‘cubes’ of each flavor
Baked Apple Chips
- Golden Apples
- Cinnamon ‘
INSTRUCTIONS:
- Preheat oven to 225 degrees F (110 degrees C).
- Arrange apples slices on a metal baking sheet.
- Mix cinnamon together in a bowl; sprinkle over apple slices.
- Bake in the preheated until apples are dried and edges curl up, 45 minutes to 1 hour. Transfer apple chips, using a metal spatula, to a wire rack until cooled and crispy.
Banana Ice Cream
- 4 bananas
INSTRUCTIONS
- Peel the bananas, cut them in 2- to 3-inch chunks and place them in a freezer bag in the freezer for at least 6 hours.
- Remove and blend in a blender until smooth. Serve immediately, or freeze in an airtight container for at least 2 hours. Scoop and serve.
These are just a few examples of healthy treats! Many other exciting treats can be made with very simple ingredients, it is all about creativity!
Olivia Post is a well written young woman, who has been spilling her guts in her diaries and writing sappy poems for longer than she can remember....